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Book Online: Timetable

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  • Build basic fundamentals and improve swimming technique. Suitable for all levels

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    1 hr

  • Build for triathletes to improve endurance and strength

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    1 hr 30 min

  • Target to build anaerobic system to increase your speed and strength

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    1 hr

  • To build endurance, technique, and confidence in OWS

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  • Get stronger in riding hills, technique and increase your power output

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  • Race specific for triathletes - Targeting skills, speed & endurance

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    2 hr

  • Increase your speed and push past your limits!

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    1 hr

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