Racing & Training Nutrition for Triathletes

In this webinar, we will Jaime Frias Amadori, to give us an insight on Basic nutrition - Pre workout nutrition - Race nutrition - Recovery - Losing weight - Hydration - Questions. He is a nutritionist, ambitious triathlete and marathon runner. From his background as a restaurant chef, he is into cooking and writes many recipes to inspire his clients. At Frias Food Coaching he makes personal plans for (tri)athletes who want to take their nutrition to the next level and boost their sports performance.