Training for an IRONMAN or a 70.3 is long journey that can feel very daunting. To get to the finish line, consistency becomes a key part of it. However, sometimes it is difficult to get out there and just train without a particular goal set in mind for that workout. That is why a structured plan is really helpful to achieve progress and get to the start line in the best possible state. On top, training is very different depending on whether your race is in 3 months or in 9 mo

Last September, in Nice (France), I completed my third Ironman triathlon - a world championship I never imagined qualifying for and which pushed me to my physical limits.    Beyond the physical sense of accomplishment, there was a psychological one as well. This race symbolised the end of a long and often challenging journey of recovery from a training accident I experienced four years ago. On a hot day in Hong Kong, I collapsed after a training session and suffered injuries

In No Limits Coaching, we believe that there are no limits to where you can go to what you can do.